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Providing Diet and Health Solutions by Making Lifestyle Changes for a Healthier You!

My goal is to better the lives of my clients, by promoting positive changes in their nutritional and exercise habits, through education and strategic planning.  I provide classes, seminars and workshops to reinforce health conscious lifestyle patterns. 

I believe a diet that suits everyone doesn't exists and that's why individualization is key!

Positive goals bring positive results!

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PROFESSIONAL BACKGROUND:
  • Registered and Licensed Dietitian/Nutritionist 

  • Certified Diabetes Educator

  • Over 5 years of experience providing nutrition counseling/consulting, seminars and workshops for numerous clients, from individuals to multinational corporations.

  • Former Diabetes Clinician at the Diabetes Treatment Center at Mercy Hospital in Miami, Florida, providing inpatient and outpatient education.

  • Former Clinical Dietitian at Jackson Memorial Hospital in Miami, Florida, assessing patients with diagnosis such as diabetes, cardiovascular disease, hypertension, digestive disorders, renal disease, pregnancy, cancer, HIV/AIDS, organ transplant, traumatic brain injury, diverticulosis/diverticulitis, amongst others. 

  • American Council on Exercise Certified Personal Trainer for over 10 years.

  • Former Mad Dogg Athetics, Inc. Certified Spinning Instructor.

  • Over 10 years of experience in Aerobic Instruction and Personal Training with an emphasis on strength and endurance training, weight management and fat loss

  • Former Research Coordinator for the Nutrition Division at Miami Research Associates.

  • Former fitness trainer for Gastric Bypass Post-Surgery Patients at New Life Health and Fitness Obesity Program.

  • Former Board Member of the Miami Dietetic Association.

  • Former host of the "Hagalo Mejor" segment on "Esta Mañana" at Telemundo Network; presenting different types of exercises, advising on correct posture, equipment, sports, amongst others.